Our Teen program, designed for ages 13 – 17 builds on the Junior Program but offers more age appropriate training in self-defense techniques and forms. It also focuses on life skills including the importance of fitness and exercise, self-discipline and perseverance. This program also addresses principles that are key to this age group as they get closer to young adulthood. We focus on importance of hard work, respect, responsibility and leadership skills.
The Teen Program is a twice a week 60-minute program.