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Workout Wednesday!

Feb 4

Written By Robert Ackerman

Workout Wednesday February 2021.jpg

Robert Ackerman

March 2021 CDP: POSITIVITY

February 2021 CDP: INTENSITY!!

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When your form is strong enough to move mountains 🏜️🥋
Training doesn’t stop — even on the trail!
#DesertDojo #KarateEverywhere #CallahansKarate #StanceStrong #MartialArtsOnTheMove

🎯 Karate teaches kids how to set goals — and crush them.
From white belt to black belt, it’s all about progress and perseverance.
#GoalSetters #KarateJourney #CallahansKarate

🧠 Better focus, better grades, better behavior.
Karate builds the discipline that helps kids thrive in school and beyond.
#KarateSkillsForSchoolSuccess #FocusAndRespect #CallahansStrong

🥋 Confidence in the classroom starts on the mat.
Karate helps kids believe in themselves, speak up, and stand tall.
#ConfidentKids #KarateForLife #CallahansKarate

This month our CDP message of the month is Patience. Patience is the ability to remain calm when dealing with a delay or a difficult situation without becoming angry, annoyed or stressed. This is not always an easy thing to do! If you want to improve

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Our annual Black Belt Training Day with Grandmaster Mr. Sanchez was a powerful day of skill-building, inspiration, and Kenpo excellence. With decades of knowledge and the wisdom of a 10th degree black belt, Mr. Sanchez challenged and motivated every

An unforgettable day of learning, discipline, and inspiration with Grandmaster Mr. Sanchez, 10th degree Kenpo black belt. Over 40 dedicated students filled the mat, training with focus and intensity under the guidance of a true martial arts legend. W

🔥 The change isn’t always loud.
Sometimes it’s a quiet student raising their hand, speaking up, or trying something new. That’s what karate brings out.
#ConfidenceCounts #KarateImpact #CallahansProud

💬 Parents tell us their kids stand taller, listen better, and carry themselves with more pride since starting karate.
We see the transformation too, and it’s incredible.
#KarateConfidence #BuildingLeaders #CallahansKarate

Callahan’s Karate Studio

20 North Road

(Behind Bedford Farms ice cream)

Bedford MA 01730

781-275-1199

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Callahan’s Karate Studio provides karate classes for Bedford, Lexington, Lincoln, Concord, Carlisle, Billerica & Burlington communities.

Photos & Videos by Rob Ackerman

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