Boosts your teen’s focus, respect, confidence, and social skills… while they have FUN.
“Karate has been amazing for all of us.” - Shirley S.
Karate for Teens
Developing Future Leaders Through Teen Karate in Bedford
The Teen Program is a twice a week program.
Our teen karate classes in Bedford, MA help middle school and high school students build confidence, fitness, self-discipline, stress management skills, and practical self-defense. Classes are challenging, positive, and designed to help teens grow as students, leaders, and people.
Our Teen program is geared towards helping teens develop important life skills such as physical confidence, self-control, managing stress, resilience, goal setting, positive body image and working towards making the best judgements they can during a stage of their lives that can be challenging to navigate. Our teen students learn these important skills in a well-structured and very positive environment. Classes are fun but challenging, focusing on fitness and practical self defense skills, as well as balance and coordination. We strive for a supportive learning environment, encouraging acceptance, respect and friendship amongst students.
Group class times:
Tuesday 7:30pm, Wednesday 7:15pm, Thursday 11:30am, Friday 7:00pm, Saturday 12:15pm
